Muay Thai is an ancient art that originated in Thailand. Also known as the Science of 8 points (Fists, Elbows, Knees and Shins), Thai Boxing was used for survival in ancient times. Those extreme techniques used are proven to be extremely effective even in today’s modern society. Thai Boxing is a great way to learn total body coordination, gain self-confidence, and LOSE WEIGHT in an exciting way. We have a family oriented atmosphere where SAFETY COMES FIRST. PMAC offers 2 exciting classes per week (WITH CHILD CARE!) and we guarantee that you will love this high energy, go at your own pace class! Call us today to schedule your free trial class with no obligation to join!
HERE ARE 4 REASONS TO JOIN PERFORMANCE THAI BOXING:
1- LEARN TO DEFEND YOURSELF AS WELL AS YOUR FAMILY REGARDLESS OF SEX!
2- GAIN FOCUS AND COORDINATION WHILE LOSING WEIGHT, AND LOWERING DEPRESSION AND ANXIETY LEVELS!
3- TAKE SOME TIME TO RELIEVE STRESS FROM YOUR WORK/DUTIES WHILE KNOWING YOUR CHILDREN ARE BEING SAFELY MONITORED BY AN ADULT IN OUR CHILDRENS PLAY ROOM.
4- IT WILL POSITIVELY CHANGE YOUR LIFE!
**Note from the Master: It is a proven scientific fact that people who regularly exercise are able to cope with stress and problems far more efficiently than those who do not take care of their bodies. Please remember, our body works as one unit. You cannot have a healthy mind without a healthy body.**